Psychotherapy focuses on:

  • Enhancing communication skills.

  • Exploring challenging experiences, thoughts, beliefs, feelings, and body sensations.

  • Learning emotional and relational wellness techniques.

Psychotherapy

I offer 50-minute individual therapy for weekly and biweekly appointments.

Trainings

  • Trauma-Informed Psychotherapy

  • Cognitive Behavioral Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

Specialties

  • Anxiety

  • Childhood & Adulthood Trauma

  • Depression

  • Self-Esteem Issues

  • First-Timers in Therapy

I can also be found on . . .

Latinx Therapy  | Therapy Den | Inclusive Therapist 

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